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1. **Blend the Base**: Mix almond milk, banana, and mango in a blender until smooth.
2. **Add Flavor and Nutrients**: Include turmeric, cinnamon, ginger, and black pepper.
3. **Sweeten and Enrich**: Add honey and chia seeds, if using.
4. **Final Blend**: Blend again until smooth. Add more almond milk if too thick.
5. **Serve Chilled**: Pour into a glass, add ice if desired, and enjoy immediately!
- Blender
- Measuring cups and spoons
- Cutting board
- Knife
- Spoon or spatula
- Glass (for serving)
- **1 cup unsweetened almond milk**
- **1 ripe banana** (frozen for creaminess)
- **1/2 cup mango chunks** (fresh or frozen)
- **1/2 tsp turmeric powder** (adjust to taste)
- **1/4 tsp each of ground cinnamon and ginger**
- **1 tbsp chia seeds** (optional for fiber)
- **1 tbsp honey** (or preferred sweetener)
- **A pinch of black pepper** (enhances absorption)
- **Ice cubes** (optional for a cooler drink)
