Welcome to my culinary haven, where delicious meets nutritious! From vibrant smoothies and zesty salads to hearty main courses, soothing soups, magical tinctures, and healing salves, I’ve got recipes that nourish both body and soul. Join me as I whip up health-boosting delights with a sprinkle of humor and a dash of expertise. Bon appétit to a healthy and more pain-free life!
As your healthcare navigator, health coach, and chronic pain specialist, I bring personal experience as a CIDP survivor and peripheral neuropathy warrior. My mission is to empower you with personalized strategies in healthy living, nutrition, and chronic pain management. Together, we'll improve your nutritional approach and embrace a healthier lifestyle. Let's transform your health, one step at a time!